Dr. Leja Wright

Therapy That Meets You Where You Are Whether you're working through anxiety or depression, untangling a relationship, exploring your identity, or standing at the edge of a big life change, you deserve a space that feels safe, respectful, and free of judgment. I offer inclusive, collaborative online therapy for adults navigating: Anxiety and depression Healing from trauma Relationships and communication Sexual health and intimacy LGBTQIA+ identities and experiences Life changes and transitions How I Work Our well-being is shaped by our biology, our psychology, and the world around us, so we'll look at all three. Together, we'll clarify your goals, build on the strengths you already have, and develop practical tools you can use in your everyday life. You're the expert on your own experience. My role is to help you see it more clearly and move toward the life you want. Who I Work With All gender identities and sexual orientations are welcome here. This is a place to talk openly about identity, relationships, intimacy, and sexual health, including the topics that feel hard to say out loud. Online Therapy, Wherever You Are I'm a licensed psychologist based in Seattle, Washington, offering secure online sessions. Through PSYPACT, I'm also authorized to provide telepsychology to clients in many other states, including Arizona, Florida, Illinois, North Carolina, Tennessee, Texas, and Washington. Eligibility depends on where you are physically located at the time of your appointment. You can check the current list of participating states on the PSYPACT map. Getting Started Reaching out is often the hardest part, so I make the first step easy. I offer a free 15-minute online consultation where you can ask questions, share what brings you to therapy, and see whether we'd be a good fit. There's no pressure and no commitment. Use the "Contact" button in the upper right corner to send an inquiry or request your consultation.